INGREDIENTES

2 tazas de harina de trigo integral superfina

2 tazas de harina blanca organica

1 cucharadita y 1/2 de levadura de cerveza seca en polvo

1 cucharadita y 1/2 de sal marina

1 cuchara sopera de aceite de girasol o de oliva primera prension en frio

3 cucharaditas de jugo de jengibre fresco rallado

Agua tibia

1 cucharada sopera de semillas de sesamo o girasol

1 yema de huevo batida

PREPARACION

Se colocan los ingredientes secos ( harinas, levadura, sal) en un bol. Se le agrega aceite y se mezcla todo con las manos. A continuacion se le Agrega el jugo de jengire. Se va agregando la cantidad de agua tibia necesaria hasta lograr una masa consistente, de manera que no queden las manos impregnadas de harina. La masa debe ser elastica. Mientras se deja la masa descansar durante 1 hora luego de haberla amasado 200 veces, se prende el horno para que tome temperatura de 120 grados aproximadamente. Una vez pasado este tiempo se vuelve a amasar unos minutos , se aceita un molde para pan y se coloca en el mismo. En mi caso lo puse sobre unas mini tarteleras. se deja dscansar la masa sore las hornallas para que reciba el calor del horno, antes de introducir el molde en el horno se pincela el huevo batido y se esparcen por encima las semillas de sesamo o girasol. Se cocina a horno minimo durante 40 minutos. en los ultimos 15 minutos se levanta la temperatura.

Espero que les guste.

Receta sacada de APRENDIENDO A CUIDAR EL CUERPO/MENTE de Liliana Racauchi y Jose Bidart.

Well, not much to say. Just starting my journey to a better life and start to know myself better.

I’d love to share this link with you that I came accross in this blog.

My results.

Your view on yourself:

You are down-to-earth and people like you because you are so straightforward. You are an efficient problem solver because you will listen to both sides of an argument before making a decision that usually appeals to both parties.

The type of girlfriend/boyfriend you are looking for:

You like serious, smart and determined people. You don’t judge a book by its cover, so good-looking people aren’t necessarily your style. This makes you an attractive person in many people’s eyes.

Your readiness to commit to a relationship:

You prefer to get to know a person very well before deciding whether you will commit to the relationship.

The seriousness of your love:

You are very serious about relationships and aren’t interested in wasting time with people you don’t really like. If you meet the right person, you will fall deeply and beautifully in love.

Your views on education

Education is very important in life. You want to study hard and learn as much as you can.

The right job for you:

You’re a practical person and will choose a secure job with a steady income. Knowing what you like to do is important. Find a regular job doing just that and you’ll be set for life.

How do you view success:

You are confident that you will be successful in your chosen career and nothing will stop you from trying.

What are you most afraid of:

You are afraid of having no one to rely on in times of trouble. You don’t ever want to be unable to take care of yourself. Independence is important to you.

Who is your true self:

You are mature, reasonable, honest and give good advice. People ask for your comments on all sorts of different issues. Sometimes you might find yourself in a dilemma when trapped with a problem, which your heart rather than your head needs to solve.